No One Says it like Jay Shetty.
Cleaning an emotional wound means revisiting the traumatic event and In order to get through it allowing yourself to feel that emotional pain again.
It`s gonna be painful, it`s going to be hurtful.
But in order to clean it properly, we have to go through it again.
Där har ni svaret på varför jag ältar mycket.
Det är så jag bearbetar det som gör ont.
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